Welcome to Yoga Trans4orms

About CarolynAfter many years working in a corporate environment , I made the decision to leave my business and concentrate on my passion and dharma, sharing both the mechanics to de-stress and the absolute joy that is Kundalini Yoga, Yoga Nidra, Reiki healing and Yoga therapy, with everyone.

People are attracted to meditation and yoga for many reasons: a spiritual practice, a brain trainer, a mind sharpener, flexibility, strength,  a self soothing tool, a way to cope with the stresses of modern day life and sometimes just for a few minutes of peace and quiet.

I can guide you and introduce you to the different ways to find any or all of these, a way to return to yourself.


Kundalini Yoga

Yoga Nidra

Meditation

Reiki Healing

Yoga Therapy

Yoga At Work - your work

One To One

My training

Classes, Retreats, Parties