"Your sacred space is where you can find yourself again and again."
Sometimes, for whatever reason, we need more than a general class with other people. We need individual attention, a one-to-one yoga class.
I offer this service to anyone who needs it. I have a dedicated space in my home or garden for yoga or we can organise a time and place that works for you. Even on skype or zoom.
We can formulate in that first meeting your motivation and expectations and I will then look at planning a series of classes just for you. Each week I will give you a copy of the Kriya and Meditation for further practice and a recording of the personal Nidra. We can work with the Chakra’s, numerology, and the 10 bodies, which includes our mind. We can concentrate on any aspect that you feel needs attention.
Please feel free to contact me with any queries.