Yoga @ Muswell Hill

Restore, relax, renew and reboot your system, with a combination of Kundalini Yoga, Meditation and the therapeutic and restorative Yoga Nidra.   

• Strengthen the nervous system
• Improve your digestive system
• Increase muscle strength and tone
• Reduce insomnia
• Improve respiration, energy and vitality
• Increase cardio and circulatory health
• Maintain a balanced metabolism
• Aid weight reduction

Classes:

Every Monday 7pm - 8.15pm
Every Tuesday 10am - 11am
Cost: £10 per class or 10 classes for £90

Enquiries? Contact Carolyn - click here.