Yoga Classes

Classes

Yoga @ Muswell Hill

Restore, relax, renew and reboot your system, with a combination of Kundalini Yoga, Meditation and the therapeutic and restorative Yoga Nidra.   

  • Strengthen the nervous system
  • Improve your digestive system
  • Increase muscle strength and tone
  • Reduce insomnia
  • Improve respiration, energy and vitality
  • Increase cardio and circulatory health
  • Maintain a balanced metabolism
  • Aid weight reduction

Classes:

Every Monday 7pm - 8.15pm
Every Tuesday 10am - 11am
Cost: £10 per class or 10 classes for £90

Enquiries? Contact Carolyn - click here.

DOWNLOADS

Back

Testimonials

I am really enjoying the classes and am really feeling a big difference with my mental energy. The brain fog I’ve had post-accident in the last 2 years is starting to clear and I find I’m more focused and able to think with more clarify. So I really am seeing some great benefits already. I now call it my power hour! To resync mind and body. It’s now an essential part of my week, time to refocus my thoughts and restore my energy.

—Jo